MY ICED CHAI RECIPE
Everyone has their go to drink... you know the one that you just can't go a day without. For me, that's an iced chai. A creamy vanilla, sweet chai -...
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PILATES PRINCESS PARTY
We recently hosted an event that involved all of my favorite things: pilates, pink, cake, & Emma Lou. This was probably my favorite event that I’ve hosted because it was...
WHY I CAN'T STOP GOING TO HOT PILATES
There is something so rewarding about walking out of a hot pilates class. Maybe it's the glowing skin, tired muscles, increased endorphins... or all of the above. I fell in love with taking...
5 THINGS I'M OBSESSED WITH RN
It's a new year! Which means, I, of course have 5 new things I'm obsessed with & have to share them with you. Let's get into the list. ✿ Emma...
EASY DE BLOATING TIPS
My whole brand is basically based off how to de-bloat, so I thought this would be the perfect time to give you my top tips for easing bloat & water weight in...
WHY I DO AN ICE FACIAL EVERY MORNING
Do you wake up super puffy? SAME. Waking up puffy or swollen had become my personality trait until.... I heard about the Ice Facial. Ice facials are a wellness practice sent...
